How to Recognize Pre-Menopause Symptoms Symptoms

For most women, the symptoms of menopause will begin to appear about the time a woman nears the age of 50. However, for women that begin the process of menopause prior to age 40, the condition is known as pre menopause. Pre-menopause can occur for a number of reasons, including chemotherapy, autoimmune disorders like lupus, or a hysterectomy. On top of the more common signs of menopause, pre-menopause symptoms bring a host of concerns, including the loss of fertility and the increased risk of conditions like osteoporosis at a much younger age. While there is no way to reverse pre menopause symptoms, it is important to see your doctor if you suspect that this is happening to you. Your doctor can run tests to determine for sure if you are experiencing pre menopause symptoms, and offer you advice, support and treatment to deal with it.

Signs of the “Change”

There are a number of pre-menopause symptoms that you might experience, but one of the most common is a change to your regular monthly cycle. You may see periods that are heavier or lighter than usual, or the usual 28 day span may get lengthened or shortened. If you experience heavy periods with clotting or spotting in between periods or after intercourse, you should see your doctor, since these are not typical pre-menopause symptoms. You might also experience your first hot flashes, which can be pre-menopause symptoms when they occur early on. Other symptoms might be vaginal dryness, a decrease in your libido, breast tenderness or bladder issues.

Just as women that go through menopause at the average age, women experiencing pre-menopause symptoms will find that most of these complaints are the result of a drop in estrogen levels. Unfortunately, this hormonal drop can also raise the risk of other health conditions like osteoporosis, periodontal disease and some cancers like ovarian and colon cancer. Because of these risk factors, you will need to work closely with your doctor to alleviate some of these risks through regular health screenings and possible nutritional supplementation. 

Treating Symptoms

Since pre-menopause symptoms can be quite uncomfortable for some women, there are options in dealing with them. First, make sure that you are drinking plenty of fluids, which means at least eight glasses of water every day. You can also give up the habits that are not good for your body like smoking and excessive alcohol consumption. It is also a good idea to begin taking a daily vitamin supplement once you begin experiencing pre-menopause symptoms, to help balance the estrogen loss. Make sure that your supplement has an adequate amount of calcium; check with your doctor as to the proper amount for you. By taking care of yourself during this time, you will be able to manage your pre-menopause symptoms effectively.

For more information visit First Symptoms of Menopause as well as Male Andropause

Get Medical Advice Before Trying Out Any Treatments For Early Menopause Symptoms

First Symptoms of Menopause

Women that observe first symptoms of menopause will also notice that such symptoms are very much like those of early pregnancy and so it behooves them to take the advice of a doctor to find out what such symptoms really are since that will help find out whether something serious is amiss with you.

There are certain early menopause symptoms that you will notice and these could occur in a greater or even lesser degree depending on your individual case, and if you are lucky, you could escape with just the barest symptoms, though in other instances the symptoms could be pretty severe causing a lot of distress and anxiety to the affected person.

If you normally experience pre-menstrual symptoms like cramps and mood swings, chances are that these symptoms will worsen as time gets closer to menopause. Other early signs of menopause include irregular periods, tenderness of the breasts, sleeping problems and fatigue. In terms of sex, your libido may decrease and there may be some pain during sex due to vaginal dryness.

A paradigm shift in your thinking about sex is among the first signs of menopause as well and those thoughts can go either way. Some women lose desire to have sex and it is coupled with vaginal dryness and lack of arousal. However, other women may feel sexier and enjoy it more, even with the physical symptoms like the vaginal dryness which can be aided by a number of lubricants on the market today.

Irregular periods, of course, are also early signs of menopause as well. However, because perimenopause can last years, whenever you start exhibiting signs of irregularity, you should be examined by a doctor to rule out other health issues like tumors, fibroids, cancer and more. There are many things that can cause irregular periods and should not be the “end all to end all” signals of menopause.

The first signs of menopause are quite a bit to handle but many of them gradually present themselves as a way to ease into the transition.  These signs can also include mood swings, fatigue, sleeping problems and even changes in your body like not being able to lose weight as easily as you once could.

Less frequent first signs of menopause include headaches due to these hormonal changes as well as problems with memory. Even aching in the joints and muscles can be considered part of the menopausal arsenal of symptoms. If you are not quite at that stage in life to be experiencing those first signs of menopause, get ready for it. You may not develop all of them but chances are that there will be some that have your name on them.

For more information visit First Symptoms of Menopause as well as Male Andropause